Discussion in 'Fitness & Nutrition' started by LancerV, Jan 4, 2006.
Ive always used dextrose, but Ive heard maltodextrin is better
I just drink a gatorade or some juice.
dude who gives a fuck man...youre turning into superbri and im not bias toward you
It doesn't matter, your not focused and you lack strongminded!1
Malto digests a little slower.
Don't overthink things like this. Focus on things that actually matter.
malto is calorie free
No, I don't think it is.
won't make a difference
I use both.
in whole milk....
fuck that, heavy cream
malto is tasteless unlike dextrose. although dex is cheaper, i prefer malto simply cause i cant chug shakes that taste like straight sugar.