Derek Pounstone 750X10 DL

Discussion in 'Fitness & Nutrition' started by gsxtasyd, Aug 14, 2009.

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  1. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    Love how he gets the last rep....saw him do it in world strongest man too.
     
  2. Ricer

    Ricer OT Supporter

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    wheres the vid broskie
     
  3. BoypussY

    BoypussY game over.

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  4. KIDRR

    KIDRR Duck dog>* OT Supporter

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  5. kopetzki

    kopetzki Banned

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  6. Thelonius

    Thelonius New Member

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    that was sick. last rep made me laugh.
     
  7. kopetzki

    kopetzki Banned

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    :werd: thanks for the fix
     
  8. RalphL

    RalphL Active Member

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    [y]vAUJcU_Mqk8[/y]
     
  9. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    WTF no vid ... fail!

    HA@ beaten!


    .. fuck I'll just rest this here for a little bit ..
     
  10. DTR rex

    DTR rex New Member

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    :rofl::rofl:

    Absolutely retarded. That last rep was hilarious.
     
  11. brettD

    brettD New Member

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    jesus christ...
     
  12. woot

    woot wo

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    that poster is epic :rofl: he lost the 2008 wsm to pudz cuz he drop the last stone.
     
  13. TZ

    TZ Banned

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    repping 750 , my god
     
  14. MaineSucks

    MaineSucks OT Supporter

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    And I was happy with 475 for 10 :wtc:
     
  15. MaineSucks

    MaineSucks OT Supporter

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    Jesus. I'm just gonna sit here and chill with 750 on my knees for a second, brb
     
  16. Blade

    Blade Time to swolercize

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    holy shit
     
  17. jonno

    jonno New Member

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    jeeze
     
  18. PurEvl

    PurEvl going out gassed and not half assed...

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    seriously... wtf.... I have deaded upto 605 and i have repped 585 like 6 reps maybe 8 but im thinkink 6 was it because even though i worked up to 605 with rep sets , i couldnt get 605 for a full rep even though i can yank 585 for reps above 5? It wasnt a mental thing either it was like i literally hit this invisible wall like 6" from locking it out. I tried like 3 times. :( never got to say i hit the magic 600. Theres some poloroids of me doing 495 then 585 and then one pic of me stuck with 605 and PURPLE lol... or i burned them 10 years ago in shame lol.

    750x10 .... like most of us do 405 or soemthing... that is fucking absurd. Hes literally in just regular gym clothes, just another day in the gym and then you look over and hes repping a small car for ten reps hahahahahahaha..

    I seen some of the most impressive lifts ever with my own eyes, including ed coan taking on my buddy anthony derizzo(rip) having a 405 rep off with flat bench lol.. Whats his face (i forgot) getting world record 705 raw flat bench at my last show i ever did (may 2005). It was awesome, thank god the pl'er show was with our show too... because it was fucking aweful otherwise..

    Some things still boggle the mind even today with all the drugs and some of the lifts people do that are crazy to witness and then something like this takes it right back up a notch. Im sure theres people and alot of em in his league that can do it but you could count the number of people on the planet that can do that. Its fractions of 1% of population :rofl: And no matter how much drugs you take, how big you get, or equipment you use, somethings are just plain freaks of nature. I would love it if they ever did studies on people like him or ronnie like when they die, check out all there tendons, muscle bellies, joints... just trying to find something that seperates them from even the ELITE people in the same field. At least i would like it.

    Its hard to grasp being that strong when you have done things yourself that only a small % of planet can do. Nudes, maine, bdr ... think of some of the lifts you have done and then think about shit like this. Think how much you took, or trained, or ate, whatever... and then picture some guy doing hundreds of pounds more or taking close to your record and repping it for ten lol.. in my world it would be like doing a show and a kid shows up thats never competed and started lifting 3 years ago and when he gets undressed and ready for stage pumping up he looks like flex wheeler :( Humbling to say the least.

    He repped the first 6-7 like nothing, like he was on his second set or some shit lol.. and to rest 750 on your fucking knees and sit 90 with it there ya umm... freak. Goto the gym today and grab even a 150lb db and put em on your legs and sit on an invisible chair lol... report back from the emergency room for us
     
    Last edited: Aug 14, 2009
  19. Ish

    Ish New Member

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    :rofl::rofl::rofl:
     
  20. Frank Dux

    Frank Dux Guest

    yea... what a man

    incredible
     
  21. PurEvl

    PurEvl going out gassed and not half assed...

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    ah fuck... I just realized i left all my vids, pics, everything i ever did in gym or on stage in the attic with my ex... I bet she had a fucking bon fire with them and then pissed in the bucket to put it out :( That was over a year ago to. Ugh...im afraid to even ask for em because if she does have em but doesnt know or remember i will tip her off an either (a) say no I dont have them, and then go out and burn em and piss on em in bucket (b) say no i burned them then pissed on them in a bucket (c) tell me to fuck myself (d) all of they above..

    I gotta hire a ninja now.
     
  22. bigdamray

    bigdamray New Member

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    That's just fucking insane!! I've NEVER seen that done before!!
     
  23. bigdamray

    bigdamray New Member

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    1-800-BDR-NINJA
     
  24. evolude

    evolude OT Supporter

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    fixed.
     
  25. Blade

    Blade Time to swolercize

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    .
     
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