derek poundstone log press 310 for 11 reps vid

Discussion in 'Fitness & Nutrition' started by RG, Nov 25, 2008.

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  1. RG

    RG New Member

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    [y]h1UCVvwIIIk[/y]

    i'm not sure if this is considered 'heavy' to you guys but i thought it was pretty cool. hes' from my city and the gym in this video is only 5 minutes away from me. :eek3: i didn't realize he worked out so close to me.
     
  2. deadbolt

    deadbolt New Member

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    what a beast
     
  3. KIDRR

    KIDRR Duck dog>* OT Supporter

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    :eek3: Beastly

    Looks like he's training in a regular commercial gym :bowdown:
     
  4. RG

    RG New Member

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    it's this gym..

    http://retrofitness.net/

    shit is only $10/month too :rofl:
     
  5. NUDES

    NUDES New Member

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    :rofl: anything poundstone does is considered heavy, one of the strongest dudes alive
     
  6. solarian

    solarian ya heard

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    damn those chicks looked fine, especially that one drinking her drank
     
  7. RG

    RG New Member

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    i should change gyms. deadlifting next to poundstone or squatting with jmezz behind me checking out my ass. :ugh:
     
  8. GTLifter

    GTLifter Banned

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    :roflw:
     
  9. NUDES

    NUDES New Member

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    yeah you should. seriously though. im not sure whats more motivating, seeing jmezz overhead press not even a plate on each side or seeing one of the strongest humans alive train :mamoru:
     
  10. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    I'd be at his gym in a heartbeat, guy is so fucking nice to talk to
     
  11. RG

    RG New Member

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    found this description of it

    "the gym has three squat racks, an Olympic platform, dumbells up to 130 and a handfull of 100 lb plates and bumper plates along with a huge assortment of regular weights, machines cardio equipment etc.... In the next few weeks we will have one of the sickest stone series in the world. The gym will have a 270, 300, 330, 360, 400, 420, 470 and 555 atlas stone! I also have on order two True Logs. One log will be a true 12" that will be plate loadable with an empty weight of about 140 lbs. The second log is going to be huge and will have an empty weight over 300 lbs and a diameter around 14" or so. We also have a Williams Strength Pro Yoke and some other odds and ends that I will be picking up along the way!

    Just to add, the gym has a full resturant and bar inside with a full menu"
     
  12. RICK RO$$

    RICK RO$$ Active Member

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    Poundstone really is the biggest boss that I've seen thus far
     
  13. GTLifter

    GTLifter Banned

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    so why don't you lift there?
     
  14. evolude

    evolude OT Supporter

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    Sounds like a no brainer. You should switch.
     
  15. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    King of the commercial gym
     
  16. GTLifter

    GTLifter Banned

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    $10/month, you can swing on Poundstone's nuts and get hammered at the bar after lifting. Sounds awesome to me.
     
  17. MaineSucks

    MaineSucks OT Supporter

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    sounds like pretty much the best gym ever
     
  18. Formz

    Formz Hipster Santa OT Supporter

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    :werd:
     
  19. bigdamray

    bigdamray New Member

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    Strong as hell!!
     
  20. Memor

    Memor Active Member

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    jesus fuck why aren't you training there
     
  21. ReFreshing

    ReFreshing OT Supporter

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    would hit the bitch in the back
     
  22. dwarfcat

    dwarfcat COLTS FTMFW

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    my gym doesnt have logs :hsugh:
     
  23. GTLifter

    GTLifter Banned

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    not many gyms do
     
  24. jonno

    jonno New Member

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    .
     
  25. RG

    RG New Member

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    it's funny. this gym is located literally directly across from planet fitness (where i used to go.. 5 minutes away from me. you can throw a football between the two locations), but i never looked into it. then I got jmezz's offer to goto his gym and liked it so I ended up joining. it's 20 minutes away and a lot of heavy traffic coming back at nights so it ends up being 30-35 mins on the way back.

    i'm thinking of dropping by tomorrow and using their free guest pass to check it out and see what kind of shit they have. it'd be a lot easier with school since it's so close. it's hard to give up my current place though since i pretty much know all of the regular now. i was thinking on days where I'm not in a hurry I can goto my current one, and when I'm pressed for time I can goto this one... i dunno. :wtc:
     
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