Derek Poundstone and Evan Centopani deadlifting!

Discussion in 'Fitness & Nutrition' started by forum95, Jan 28, 2010.

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  1. forum95

    forum95 Come see bout us OT Supporter

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  2. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    Damn, nigga
     
  3. Memor

    Memor Active Member

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    awesome vid man
     
  4. RICK RO$$

    RICK RO$$ Active Member

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  5. Memor

    Memor Active Member

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    so sick how he missed the 605 FS 2x then smokes it the 3rd time
     
  6. dmaestro

    dmaestro New Member

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  7. loading

    loading OT Supporter

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    I've been to that gym :cool:
     
  8. 1.8t

    1.8t Member

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    Poundstone is a freaking animal.
     
  9. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    my ultimate bench goal besides 500 raw is to be able to rep 405 nice and smooth, making it look effortless like these fuckers :(

    I mean its one thing when you see a guy throwing up big weight and he's straining really hard, these niggas look like they could be asleep in the middle of the set.
     
  10. Hood Moses

    Hood Moses I part the Black Seas...

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    Derek aiming for 350 at the Arnold :bowdown:
     
  11. forum95

    forum95 Come see bout us OT Supporter

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    :werd: He's lookin' super jacked right now too:noes:
     
  12. kopetzki

    kopetzki Banned

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    i was surprised to hear that derek still works a regular job in that bench vid. I thought his expenses would be covered by sponsors, thats crazy :eek3: what kinda job does he have?
     
  13. RICK RO$$

    RICK RO$$ Active Member

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    he's a cop
     
  14. Uglybob69

    Uglybob69 I miss beer.

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    "Oh i'm not really a big bencher"
     
  15. lawlkekek

    lawlkekek New Member

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    i believe he is a cop?
     
  16. BrownWalrus

    BrownWalrus New Member

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  17. forum95

    forum95 Come see bout us OT Supporter

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    [​IMG]

    FREEZE!
     
  18. BrownWalrus

    BrownWalrus New Member

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    i thought steroids were illegal for a cop :hsugh:
     
  19. forum95

    forum95 Come see bout us OT Supporter

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    He doesn't use steroids :ugh:
     
  20. BrownWalrus

    BrownWalrus New Member

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    :hsugh:
     
  21. TKEBoss

    TKEBoss Nelson Sexors

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    He better gain or Big Z will win AGAIN!
     
  22. 98dirtybird

    98dirtybird OT Supporter

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  23. forum95

    forum95 Come see bout us OT Supporter

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  24. RICK RO$$

    RICK RO$$ Active Member

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    yes, no cop has ever done anything illegal ever

    you think Ronnie Colemans co-workers didnt know he was on more juice than a racehorse?
     
  25. GTLifter

    GTLifter Banned

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    scariest cop ever
     
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