Delicious and easy tuna recipe...

Discussion in 'Fitness & Nutrition' started by LBFilmGuy, Aug 28, 2008.

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  1. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    Grab a couple cans of tuna, drain the water/oil.

    Finely dice up some onions, celery, and pickles.

    Pour in some red wine vinaigrette and mix it all up.

    You got a nice tuna mix now, eat it straight, or put it between some whole wheat or whole grain bread.

    Add some lettuce at the end and you're good to go.

    :bowdown:
     
  2. Drewski

    Drewski New Member

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    another is tuna, canned beans, onions & olive oil :yum:
     
  3. ccrooks

    ccrooks New Member

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    been saying it for years now

    tuna + pico de gallo
     
  4. Patrick Bateman

    Patrick Bateman Active Member

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    thats how i make my tuna as well and its BANGING BROS.
     
  5. Patrick Bateman

    Patrick Bateman Active Member

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    I EAT 3 CANS AT A TIME LIKE THIS BROS NO FUCKING PROBLEM.
     
  6. jokka

    jokka OT Supporter

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    alot of mayo
    relish
    onions
    grab a romaine lettuce and eat it together.
     
  7. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    We're trying to be healthy here :o
     
  8. Patrick Bateman

    Patrick Bateman Active Member

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    :ugh::ugh::ugh::ugh::ugh::ugh::ugh::ugh::ugh::ugh:
     
  9. jokka

    jokka OT Supporter

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    the protein content amkes up for it :mamoru:
     
  10. CrackityJones

    CrackityJones OT Supporter

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    true story
     
  11. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    :bigthumb:
     
  12. mmmBoss

    mmmBoss OT Supporter

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    That does sound tasty...will try later when I get veggies.
     
  13. Patrick Bateman

    Patrick Bateman Active Member

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    wishbone red wine vinegarette too
     
  14. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    99 cents at Vons yesterday :wackit:
     
  15. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    Just made a fresh batch with 4 cans :bowdown:
     
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