I don't know if this is the right place to put this, so mods move it if needed. I've been dealing with IBS for 10 years or so. It didn't affect me much as a teenager, or even young adult but as I'm getting older it's starting to really affect my life. I'm afraid to go eat with my friends and parents and avoid it as much as possible. One minute I can eat sour cream, the next I can't so I have no idea what foods "cause it" I'm going to go back to the doctor this week to see if there's any new medicine that can help, I haven't looked in a first years. I know IBS is very common and I'm sure a lot of people have it on OT, if you have any advice on how to deal with it, or names of medicine that might help, please let me know and when I talk to my doctor this week, I'll ask. Thanks in advance.