Are there any ways to cope or dealing with a breakup correctly? The reason I ask is from time to I get extremely down or sad when I think back to it. What I don't want is everything seems fine but then *bam* out of no where im hit with it. The setbacks can last up to a few weeks. But I don't let it stop me because i have to school and work. It's been around five months and I just want make sure I'm going about this in the right way.