Deadlift Question

Discussion in 'Fitness & Nutrition' started by Louis M, Jun 27, 2005.

Thread Status:
Not open for further replies.
  1. Louis M

    Louis M New Member

    Joined:
    Feb 16, 2004
    Messages:
    313
    Likes Received:
    0
    At what level is it recommended to move on to the stiff-leg deadlifts?
     
  2. Bobert

    Bobert OT Supporter

    Joined:
    Jun 20, 2004
    Messages:
    26,585
    Likes Received:
    1
    Location:
    !Chicago/Boston
    ummm... DLs and SLDLs are different, you know this right?

    And I dunno, I've never heard that advice before. Why would you build up your lockout if you can't even pick the damned weight off the floor. I would think you would want to start lower, but thats just my thinking.
     
  3. jmx2323

    jmx2323 OT Supporter

    Joined:
    Oct 13, 2002
    Messages:
    53,459
    Likes Received:
    14
    Location:
    Centennial, CO
    sldl are done with much less weight on average and focus on the hamstrings compared to a regualar deadlift.
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,069
    Likes Received:
    739
    level 3
     
  5. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

    Joined:
    Nov 9, 2000
    Messages:
    137,040
    Likes Received:
    396
    Location:
    don't blink.
    only if you score 80,000 or more so you can get the bonus round first.
     
  6. ronnie

    ronnie Guest

    :rofl:
     
  7. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    82,002
    Likes Received:
    468
    Location:
    paradise
    yeah, but usually I just use the gameshark to skip all that and go right to the sldl's
     
  8. toconnx

    toconnx New Member

    Joined:
    Jul 6, 2003
    Messages:
    10,596
    Likes Received:
    0
    Location:
    Connecticut
    I started doing stiff legged deadlifts after I beat the deadlift boss. I had to deadlift the weight into his face 10 times and chug animal paks to regain the health he took off by throwing 5 lb plates at me :dunno: I'm on the goodmorning level right now.

    if your grip starts to go when he's throwing the plates at you, just let go of the bar and dodge instead of trying to hold onto it. Patience is king to defeat him. Best of luck.
     
  9. tryfuhl

    tryfuhl New Member

    Joined:
    Oct 4, 2003
    Messages:
    75,450
    Likes Received:
    0
    Location:
    MD/DC Metro
  10. KetchupKing

    KetchupKing New Member

    Joined:
    Sep 22, 2003
    Messages:
    29,076
    Likes Received:
    0
    Location:
    Fobulous
    you can start at level 12 if you had an animal pak
     
  11. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    Is there a way to get out of the dungeon without using the wizard key?
     
  12. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    you need to inject the steal cuts into the quad using the baster first, then incline the 150s for 5
     
  13. Hoodoo

    Hoodoo OT Supporter

    Joined:
    Jan 13, 2005
    Messages:
    10,031
    Likes Received:
    112
    Location:
    Chattanooga, TN
    put on your robe and wizard hat...
     
Thread Status:
Not open for further replies.

Share This Page