Deadlift PR yesterday

Discussion in 'Fitness & Nutrition' started by L7, Nov 9, 2005.

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  1. L7

    L7 Mr Negativity

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    I weigh ~178lbs and got 375lbs yesterday. I used normal form I guess(feet shoulder width, grips outside legs). Back feels a little shady now but I don't think I'm hurt.

    Last week I got a bench PR of 260x2, trying this week for 275, maybe more depending on how easy 275 goes up.

    It always seems like whenever I start to feel remotely good about my numbers, I see someone about my size doing way more. Last week it was a guy repping 315 on bench right after my PR. :wtc:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    cool :bigthumb: you could almost pick up gogz
     
  3. tryfuhl

    tryfuhl New Member

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    :rofl: :rofl:
     
  4. michael

    michael FLORIDA > *

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    :rofl:

    almost is the keyword
     
  5. michael

    michael FLORIDA > *

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    re-read.
     
  6. michael

    michael FLORIDA > *

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    you're 01blklightning?
     
  7. MikeTheVike1

    MikeTheVike1 OT Supporter

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    Good job, I almost got 375lbs last week...

    My bench is so shitty, I see some of the smallest/weakest kids benching more than me, its very disheartening.
     
  8. L7

    L7 Mr Negativity

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    Well, the new bench PR is 285. Go me.
     
  9. Jam_Master_J

    Jam_Master_J New Member

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    Thats are some solid #'s bro nice work. videos? j/k
     
  10. chizzle

    chizzle New Member

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    I can do 185 x5 :hs:
     
  11. Matt2000ss

    Matt2000ss OT Supporter

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    Great job!

    I've been working to get my DL up also. Hit 405 for 3 yesterday on my last set. Really motivated to get 5 plates now.
     
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