damn I only had like 1300 calories today

Discussion in 'Fitness & Nutrition' started by killerZees, Jun 16, 2005.

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  1. killerZees

    killerZees OT Supporter

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    and the only reason it was that was because I had a slice of cake :eek2:

    what I dont understand is I ate all day

    bagel with low fat creme chease for breakfast 300 calories 7 grams fat 14 protein

    can of soup beef barley 220 calories 2 grams fat 25 grams protein

    slice of cake about 200 - 300 calories

    chicken breast brocolli slice of wheat bread 490 calories 7 grams fat 62 protein


    where should I add more food?
     
  2. killerZees

    killerZees OT Supporter

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    Helllll nooooess Im a one brolley mofo. :bateman:


    edit Im a fat white guy, trying to cut, but need at least 2000 calories.
     
  3. tryfuhl

    tryfuhl New Member

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    I wish I got minimum that every day.
     
  4. RG

    RG New Member

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    normal for me
     
  5. killerZees

    killerZees OT Supporter

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    no gym for home?
     
  6. Galt

    Galt Mindless Philosopher

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    consider adding a second meal :dunno:
     
  7. nathanbx

    nathanbx New Member

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    dude youve consumed barely 100grams of protein
     
  8. jonno

    jonno New Member

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    :rofl: it shows
     
  9. forum95

    forum95 Come see bout us OT Supporter

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  10. ChutUps

    ChutUps New Member

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  11. JordanClarkson

    JordanClarkson OT Supporter

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    I can't even lose weight eating 1300-1500 cals anymore. this sucks
     
  12. mtnbike4522

    mtnbike4522 CelicaTech.com

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    I cant gain weight eating like 3000+ a day.. I think i have stomach worms or some shit :ugh:
     
  13. Drag On

    Drag On Guest

    dot
     
  14. Neo22

    Neo22 OT Supporter

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    How did you get 490 from chicken brocolli and 1 slcie wheat bread?
    chicken 190cals
    brocolli 35-60 cals
    wheat bread slice 70 cals
    thats like 300+ not almost 500
     
  15. Neo22

    Neo22 OT Supporter

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    You probably dont eat actual 3000 calories.
     
  16. Nitromike

    Nitromike Abused cabbage patch kid

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    [​IMG]
     
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