Daily Values

Discussion in 'Fitness & Nutrition' started by Guld, Jun 24, 2005.

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  1. Guld

    Guld 昇龍拳

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    ok, so what are the daily values, in percent, of fat, carbs, and protein. right now i'm under the impression its 20% fat, 60% carbs, and 20% protein. i saw some where else it was 30% fat, 60% carbs, and 10% protein, which seems a little off to me. so does anyone know for sure what they are. i know the first thing someone will say is "everyone is different", so, i'm 18, 125lbs, 5'7, with a moderate exercise level.
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Are you male or female?
     
  3. Guld

    Guld 昇龍拳

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    male, can't believe i missed that detail lol
     
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