Cutting while on Starr Routine

Discussion in 'Fitness & Nutrition' started by Formz, Sep 7, 2006.

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  1. Formz

    Formz Hipster Santa OT Supporter

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    I've been on the modified starr routine for a while now. Have seen massive strength increases, but also some uh... massive belly fat increases. I'm starting hockey again this sunday and am using this as a jumping point for starting my cut to keep me fast.

    Now, I've never done a cut cycle before and have been reading and reading. I know WHAT needs to be done, but I'm more interested in the details.

    I'm not going to change the lifting routine at all, I understand that I won't be adding any weights to the bar, but I'd like to at least maintain the strength. Obviously I'm going to introduce cardio into the mix, but that's not my question.

    Any supplements you guys would advise to take while on the cut?

    Right now I'm taking:
    ON whey
    Green magnitude
    Xtend
    Now foods malto

    I was thinking of taking Lipo-6 and Sesamin.

    My post workout shake should stay the same correct? That would be the only time where I'd be taking in massive amounts of carbs.

    So I guess my questions are is the lifting routine fine in addition to the cardio, do I have the correct thought in terms of PW shake, and what supplements should I be taking doing the cut?

    :wavey:
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    Probably got a sweet gut because either you eat like shit or from the reduction in volume
     
  3. Psyc0

    Psyc0 TTKA

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    Cutting is pretty much just lowering caloric intake. As long as you modify what you eat and are eating less than you are burning you are going to lose fat. You don't really need supplements necessarily when cutting but I like my ECY stack when I do it.
     
  4. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    You're an idiot, aren't you?
     
  5. Devil

    Devil I have become my terror. OT Supporter

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    hey dumbass, i said he probably got a gut because you eat like shit or because you're doing less volume which could result in less calories burned than your old routine.
     
  6. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    Fuck, I forgot what the rest was :hs:
     
  7. Formz

    Formz Hipster Santa OT Supporter

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    Right which I understand completely. However some say that using the starr routine while cutting is sort of overkill, and the lipo-6 and sesamine I have heard nothing but good things about.
     
  8. Devil

    Devil I have become my terror. OT Supporter

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    oh.... my... god.

    Is there anyone who isn't a beach boy faggot that wants to help? Because apparently all the girls with 6 packs and twig arms came out tonight.

    what the fuck are you babbling about?

    btw...stork and i are fat with twiggy arms...get it right

    Quote:
    Originally Posted by disblohs
    what the fuck are you babbling about?
    Wait, I have fat asses in here trying to help me with a cut cycle? great....
     
  9. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :cool: nice job
     
  10. Devil

    Devil I have become my terror. OT Supporter

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    i still have the page open before it was deleted :o
     
  11. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :rofl:


    cheater :squint:
     
  12. Phineas Q Stork

    Phineas Q Stork Active Member

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    this makes me giggle
     
  13. MaineSucks

    MaineSucks OT Supporter

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    I just farted so hard on the toilet the water rippled
     
  14. Formz

    Formz Hipster Santa OT Supporter

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    I shat 5lbs the other day.
     
  15. Devil

    Devil I have become my terror. OT Supporter

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    What the fuck do I care what the volume is? Can you fucking read?
     
  16. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    oh.... my... god.
     
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