Ok, since the past two months, I began Cycling normally, about 3 hours a week, walking more, and staying away from fast food best I could. I eat less than I did, but not necessarily healthier. To start, I'm wouldn't consider myself overweight in the first place, I just wanted fitness. I started working out more often in the gym, compared to my once a week workout for an hour at home. My Biceps and Pecs are definitely cutting, but my Ab area hasnt had much of a difference. The fat isn't cutting well at all, I would almost say it hasn't changed there at all since I started getting fit. I do ab routines and the such, but could Pop be affecting whether or not I'm cutting? Could the amount of soda/pop I'm drinking greatly influence my results? I say I have 2-4 cans of Coke a day, addicted to the damn caffiene. If I were to replace pop with water, and keep the same fitness log, would I see greater results? Cliffs: Started a moderate workout routine; could excessive soda/pop be hindering my results.