About two weeks ago I started cutting, but my caloric intake is less than 10X my body weight. Am I cutting too much? The weight is coming off, which is excellent! My numbers are still increasing at the gym, which leads me to believe I'm not cutting too much? My diet consists of the following: Rolled Oats - breakfast 1 hardboiled egg - snack .5 cup of no fat cottage cheese topped with strawberries - snack 2.5oz tuna + lettuce - lunch fruit - watermelon/banana/cantalope (i switch it up) - snack yogurt - danon light & fit (40 cal yogurt) - snack 1 hardboiled egg - snack 8oz (1 scoop) ON WHEY shake - snack (on days of workout, this is taken 30 mins befor eleaving work, takes me 30 mins to get to gym) apple - snack AFTER GYM: 8oz (1 scoop) ON WHEY shake Dinner - varies (chicken/beef/pork/steak) but calories are always counted Totaling: 2000cal/day Weight: 231lbs (fatty mcfat fat) Height: 5'9" (Irish) Workout Wednesday/thursday/friday/saturday/every other sunday. My workout schedule is pretty much set by when I can or cannot get a babysitter for my son. But the above days are solid every week. Am I cutting too much? I read the stickies but if my numbers are increasing, should I continue to cut as much? Or am I possibly taking away from "gains" that could "have been" ?