Cutting Progress Pics, feel free to point and laugh

Discussion in 'Fitness & Nutrition' started by Roasted, May 15, 2009.

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  1. Roasted

    Roasted New Member

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    Been trying the whole low carb/carb cycling thing which is a first for me.

    Eating around 2800 cals/day with carbs in the morning (cereal) and I usually have a wrap around 5-6 pm when leaving work so I have some energy for around 8-9pm when I go workout. The rest is all protein and fat with some extra carbs from vegetables only (broccoli and string beans mostly).

    First pic was taken 30th of March:
    [​IMG]

    Was around 222lbs (at 6'1).

    Unforunately, I got some sort of a stomach flu end of week 3 and I was on the toilet for 3 days, unable to eat anyhing, causing me to loose like 5lbs in 3 days....after that I ate a bit more for the rest of the week to recoup some of my (probably 90% muscle) losses and resumed in week 4. This pic was taken a few days ago. Sorry about the gay ass underwear....it was laundry day. :mamoru:

    [​IMG]
    Oh and I know I need to get a REAL camera. I'm around 208lbs now. As usual, about 7-8 weeks in I'm starting to loose some steam. :( Maybe I'll take a week break some time again and resume. Do you guys take breaks when cutting? I have a hard time cutting for more than 6 weeks at a time.

    I also eat a SHITLOAD of cheese because it's about 50/50 fat and protein and I find it so easy to fill up on calls this way. I heard cutting out dairy is better for cutting,.....I think if I might have a hard time implementing that in my diet but if I want to get into the single digit fat % I might have to. Any opinions on this?
     
  2. jonno

    jonno New Member

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    yeah, stop eating so much cheese. but you're making progress
     
  3. Roasted

    Roasted New Member

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    Even when cutting I find it hard to get in enough cals. Peanut butter, and various nuts (punkin seeds seem great with lots of protein) have been helpful at times when I'm sort of in a "I'm too lazy to make another meal" kind of mood. Cheeze is the other one, especially goat cheese and brie since I can just grab about a 60g piece and that's 200 cals right there. I've also been eating lots of cheese strings too. lol Any suggestions on other "snack" types of foods that have no carbs?
     
  4. Patrick Bateman

    Patrick Bateman Active Member

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    WELL HELLO bro are you happy to see me or something why do you have a fucking massive wood going on there in the 2nd pic
     
  5. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    :bowrofl: Fuckin savage wood in the 2nd pic.
     
  6. mothafknCHARLIEnshit

    mothafknCHARLIEnshit omghi2u OT Supporter

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    he folded it up into his waistband, but it didn't quite make it all the way
     
  7. BoypussY

    BoypussY game over.

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    nice progress..keep at it.
     
  8. Matt2000ss

    Matt2000ss OT Supporter

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    good progress on cut. Cant tell progress on boner though.
     
  9. mkashew

    mkashew New Member

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    Smile.
     
  10. mandrew

    mandrew New Member

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    looks good man but you look really pissed in your second pic
     
  11. storm2099

    storm2099 Active Member

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    http://www.myfitnesspal.com/food/calories/trident-seafoods-salmon-burgers-563489

    from costco (pacific salmon)

    [​IMG]

    toss a bunch in the stove for 20 min. snack on them colder later. :drool:
     
  12. Alaya

    Alaya Active Member

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    those are soooooooooo good :o

    The family I babysit for got me hooked, she told me how to cook them and it's so good...

    cook them a bit on each side in a pan, then mash them up instead of keeping them as patties so it's little salmon chunks, add whatever veggies you like pre-cooked [I like brocoli and peas :o], keep stirring it all together, add salt/pepper to taste, I usually put in some orzo too, but that's not needed if you're watching carbs :o
     
  13. RollinDollos

    RollinDollos Guest

  14. gubment cheese

    gubment cheese New Member

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    :yum:

    brb going to sam's club to see if they have these
     
  15. gubment cheese

    gubment cheese New Member

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    oh, and gj to TS.
     
  16. Abomb

    Abomb New Member

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    jesus christ on the cock comments :eek:
     
  17. hootpie

    hootpie New Member

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    I didn't want to be the first to say :rofl::rofl:

    But yeah...less cheese, less weakminded, and less erection.
     
  18. CrackityJones

    CrackityJones OT Supporter

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    :roflw: :roflwtf:
     
  19. Reign

    Reign Banned

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    The gay ass underwear doesn't explain your raging gay boner :bateman:
     
  20. bigdamray

    bigdamray New Member

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    He was watching my 1003 pound squat. It's not his fault. :mamoru:
     
  21. Roasted

    Roasted New Member

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    :rofl: @ boner comments....I just got back from the gym on that pic lifting must have given me wood lol

    Will see if I can find these salmon patties...they look tasty.
     
  22. Mike Hawk

    Mike Hawk OT Supporter

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    how much are those salmon burgers?
     
  23. Alaya

    Alaya Active Member

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    iirc ~$20-25
     
  24. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Is second pic after extendz?
     
  25. knucks

    knucks Active Member

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    Dude I've been getting major fucking hard-ons as soon as I get into my car after the gym. My entire ride back I'm battling with it.
     
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