cutting pics, one month in...nothing special

Discussion in 'Fitness & Nutrition' started by darkostoj, Apr 25, 2006.

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  1. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    One month in, down from 215 to 204 today, and down two inches on my waist at the navel. Still have a long way to go.

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    (ignore the scab on my back from squatting)

    hopefully next month when I post pics I'll have some ab definition(for the first time in my life)

    Anyone know what bf% I'm close to?


    and to just throw in, this is me from the very beginning

    [​IMG]
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    i'd guess somewhere between 11-13%

    but i suck at guessing
     
  3. GilgaMesH

    GilgaMesH Active Member

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  4. SquallRm

    SquallRm New Member

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    Jerz, ya dig
    very progressive for a month. 15%-17% ???
     
  5. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    I would think i'd be way higher than that.
     
  6. Devil

    Devil I have become my terror. OT Supporter

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    14, happy? :mamoru:
     
  7. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    no, i'd be happy if I was at 7
     
  8. hootpie

    hootpie New Member

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    Didn't know Colin Farrell posted in F&N.

    Edit: Forgot to say good job.
     
    Last edited: Apr 25, 2006
  9. Layman

    Layman New Member

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    Good progress. I'd like to take 2 inches off my waist in a month!
     
  10. Neo22

    Neo22 OT Supporter

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    Good job

    But do you work your shoulders yet?
     
  11. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    Yes, I bust my ass. You don't have to be a dick about it :squint:
     
  12. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Looking good so far.
     
  13. Neo22

    Neo22 OT Supporter

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    not just trying to point you in the right direction.
     
  14. Ibanez Guy

    Ibanez Guy New Member

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    :rofl:
     
  15. Kotu

    Kotu OT Supporter

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    You're pale as SHIT man... :o
     
  16. Kotu

    Kotu OT Supporter

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    Love handles looking smaller btw.

    You need to tan though...
     
  17. Kotu

    Kotu OT Supporter

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    I really can't get over how pale you look man... :o

    You need some fucking sun STAT. You'll look MUCH better.
     
  18. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    well I have to wait until its warmer out here so I can go outside shirtless. I'll pass on the tanning salon...maybe I'll borrow Ceaze's lighting setup next time I post pics
     
  19. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    :werd: It's like 40 fucking degrees outside right now.
     
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