cutting + lifting question

Discussion in 'Fitness & Nutrition' started by Riot, Mar 10, 2005.

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  1. Riot

    Riot OT Supporter

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    simple question

    i just started cutting and just wanted to know if i still need to lift as big as i was during my bulking cycle or if i can take it easier since i'm only trying to maintain lean muscle.

    would i be alright just doing 80% of my 10 rep max?
     
  2. jonno

    jonno New Member

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    lift harder, not longer.

    fewer reps, just bust your ass to barely get 5 reps or so
     
  3. Riot

    Riot OT Supporter

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    :cool: thx
     
  4. Ilyusha

    Ilyusha Guest

    Who's the chick in your av?
     
  5. Riot

    Riot OT Supporter

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    eiko koike, japanese swimsuit model
     
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