Cutting Crew: WATERWEIGHT FTMFL

Discussion in 'Fitness & Nutrition' started by pharmokan, Aug 1, 2007.

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  1. pharmokan

    pharmokan OT Supporter

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    a bodybuilders worst enemy when he's cutting is water :hs:

    they say 1 gallon a day for a regular body builder is reccomended

    what about for someone who wants to get ripped :naughty:

    i try to just keep my mouth wet when im at the gym, overall id say i drink less than 1 liter a day :x:
     
  2. ccrooks

    ccrooks New Member

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    drinking more water = retaining less water = less waterweight

    i drink > 1 gallon/day
     
  3. jokka

    jokka OT Supporter

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  4. TZ

    TZ Banned

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    im never hydrated :rofl:
     
  5. maks

    maks Bah! t(-_-t)

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    :rofl:
     
  6. ccrooks

    ccrooks New Member

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    just water
     
  7. macro

    macro New Member

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    yes, inadequate hydration leads to poor energy utilization (and consequently can often cause low blood sugar and subsequent binging)
     
  8. pharmokan

    pharmokan OT Supporter

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    damn son. im mad lazy to do: allthatshitbyyou.jpg
     
  9. rebs

    rebs shares AIDS OT Supporter

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    what the fuck
     
  10. ACLdestroyer

    ACLdestroyer OT Supporter

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    So when is your show?
     
  11. Plan B

    Plan B New Member

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    if you're retaining water, you're doing it wrong
     
  12. Yail Bloor

    Yail Bloor OT Supporter

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    id say if your pee is mostly clear you are cool
     
  13. Drewski

    Drewski New Member

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    drink water so you're pee is clear
     
  14. PurEvl

    PurEvl going out gassed and not half assed...

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    that cats a pl'er....
     
  15. PurEvl

    PurEvl going out gassed and not half assed...

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    ummm and to this thread :rofl: wtf....drink a gallon a day...when you get to 4% and need to get all the water out....worry about it then.
     
  16. giz

    giz Active Member

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    I highly doubt the reason you aren't "ripped" is due to water weight....
     
  17. bigdamray

    bigdamray New Member

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    :rofl::rofl::rofl::rofl: The cat should be eating a cheeseburger!!
     
  18. Drewski

    Drewski New Member

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    of course it is. all the non-pl'ers here are elite BB'ers who have no BF don't ya know
     
  19. JeremyD

    JeremyD New Member

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    Sure it is. He's carring 35'bs of water directly on his midsection.
     
  20. MaineSucks

    MaineSucks OT Supporter

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    we've reached an all time low, folks
     
  21. ccrooks

    ccrooks New Member

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    i was thinking the very same...
     
  22. Uglybob69

    Uglybob69 I miss beer.

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    [​IMG]
     
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