Curls?

Discussion in 'Fitness & Nutrition' started by Zidane, Dec 12, 2005.

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  1. Zidane

    Zidane OT Supporter

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    what are arm curls? and how do they help out your arms?
     
  2. uf20wop

    uf20wop OT Supporter

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    jesus
     
  3. uf20wop

    uf20wop OT Supporter

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    fucking
     
  4. uf20wop

    uf20wop OT Supporter

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    christ
     
  5. uf20wop

    uf20wop OT Supporter

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  6. jonno

    jonno New Member

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    they will make your arms huge. this is the only exercise you need to do
     
  7. Jeg1983

    Jeg1983 OT Supporter

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    bullshit asshole


    you need to bench also :coolugh:
     
  8. jonno

    jonno New Member

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    doh. thanks for correcting me :coold:
     
  9. onslaught61

    onslaught61 OT Supporter

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    :rofl:
     
  10. Matt2000ss

    Matt2000ss OT Supporter

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    He's right, just ask this guy. Curls for days..

    [​IMG]
     
  11. onslaught61

    onslaught61 OT Supporter

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    hm and i thought compound lifts were better.:eek3:
     
  12. deznutz

    deznutz New Member

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    :rofl: is this real?
     
  13. GTLifter

    GTLifter Banned

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    the ideal body everyone should strive for
     
  14. dirtysouthboy

    dirtysouthboy New Member

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    These body curls work better than arm curls.
    [​IMG]
     
  15. Placebo

    Placebo New Member

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  16. grifty mcgrift

    grifty mcgrift New Member

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    jebus-tittyfucking christ, WTF am I looking at here????:ugh:


    edit:

    and why does it turn me on kinda :eek:
     
  17. gourmizz

    gourmizz New Member

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    JESUS
     
  18. MaineSucks

    MaineSucks OT Supporter

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    fixed
     
  19. Crunge

    Crunge New Member

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    and an ab ball
     
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