Crunking Crew: Got my first Crunk a junk in the mail

Discussion in 'Fitness & Nutrition' started by Filmboy44, May 10, 2005.

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  1. Filmboy44

    Filmboy44 Guest

    :wiggle:

    I caught on to the crunk craze...and bought a 180lber and just got her in the mail :big grin:


    I was thinking about it all last week and yesterday I was so amped to give it a squeeze ...

    :hs: this shit humbles you quickly. I got a good 11 squeezes with my right hand and a good 7 with my left :eek4:

    I brought it to work and started crunkin' while working...my hands are all tore up...I had to put clothe tape on my three fingers because they are getting blistered.

    :big grin: its great. I had maybe a dozen people in the office try and and no one is able to close it all the way yet haha...
     
  2. Grouch

    Grouch Guest


    Take a picture i want to see how pretty it is. :mamoru:

    11 squeeze is really good for a first timer on the RB180.
     
  3. Filmboy44

    Filmboy44 Guest

    I haven't gotten over today..my hands are all banged up.


    how do you deal with the abrassiveness of this handles???Its like sand paper...
     
  4. tryfuhl

    tryfuhl New Member

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    I ordered my first the other day too :noes:
     
  5. Opi

    Opi Guest

    link to getting crunk
     
  6. terse

    terse New Member

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    i hate how some days i can't even close my #1, and some days i can get like 10 with each hand. :hs:
     
  7. Grouch

    Grouch Guest


    Go in the the grip thread and look at the "dog leg" pictures and wrap the handle of the non dog leg side in electrical tape. And dont do like 100 crunking in a day either.
     
  8. Filmboy44

    Filmboy44 Guest


    werd. today I'm feelin' girlie I only got it 5 times this mornign on my right and 2 with my left
     
  9. Opi

    Opi Guest

    link :mad:
     
  10. Filmboy44

    Filmboy44 Guest

    but I can't put it down :hs:
     
  11. Opi

    Opi Guest

  12. Filmboy44

    Filmboy44 Guest

    Grouch what was that link you gave me ?
     
  13. Grouch

    Grouch Guest

    archives faggot.
     
  14. Opi

    Opi Guest

    :squint: kthx
     
  15. Grouch

    Grouch Guest

  16. Grouch

    Grouch Guest

    hahahahahahaha I laugh at you.
     
  17. Grouch

    Grouch Guest

    Im going to close the COC3 before new years. I'll post a picture with my progress on it tomorrow night.
     
  18. Filmboy44

    Filmboy44 Guest

    how many pounds is that?
     
  19. Filmboy44

    Filmboy44 Guest

    those inverted crunks are tough :hs:
     
  20. Filmboy44

    Filmboy44 Guest

  21. 350GT

    350GT New Member

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    How do you know the lb rating of each one?
     
  22. Grouch

    Grouch Guest


    acording to IM #3 = 280lbs #2 = 195lbs

    but those numbers dont mean a whole lot really because they vary a lot between grippers and gripper brand. But from what I've seen and read the RB gripper ratings at least fallow the IM ratings realatively close.
     
  23. Patrick Bateman

    Patrick Bateman Active Member

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    what the ufck is that stupid shit?
     
  24. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i wrapped mine in athletic tape (like the kind you'd put on a baseball bat)
     
  25. mymilkexpired

    mymilkexpired New Member

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    Pretty cool looking, I have the captains of crush grippers. The trainer and #1. I can close the #1 10 times in each hand. I need to move up to the #2...
     
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