Crunk Crew - How often are you crunking?

Discussion in 'Fitness & Nutrition' started by Shady VW, Jan 7, 2006.

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  1. Shady VW

    Shady VW New Member

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    Location:
    South Carolina
    I've been going every other day. Enough? Not enough? Too much? :noes:
     
  2. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    Location:
    in austin at the studio or the dojo
    a full workout 3x a week and randomly inbetween
     
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