critique this diet!!!!

Discussion in 'Fitness & Nutrition' started by filho do deus, Feb 23, 2010.

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  1. filho do deus

    filho do deus New Member

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    Morning
    (Carbohydrate w/Protein Shake) Fruits (Banana, Pineapple, Plum, Apple)
    Green Tea
    Wheat Bread W/ Olive Oil
    Or
    Cereal/No milk
    Muscle Milk
    (15 minutes before Lunch) Fruit (Banana, Plum, Fig, Raspberry, Cherry, Apple)
    Lunch

    (Protein + Salt and olive oil) Protein (red or white meat)
    Salad or Vegetables
    Green Tea
    (15 minutes before Snack) Fruit (Banana, Plum, Fig, Raspberry, Cherry, Apple)
    Afternoon Snack Wheat Bread w/ Olive oil
    Green Tea
    (2 or 3 slices) Dinner
    (Carbohydrates + no salt + Olive oil)
    1st option
    Wheat Bread W/ Olive oil / Tomatoes
    2nd option
    Sweet Potato soup, yucca W/ Olive oil
    3rd Option
    Wheat Rice, Sweet Potato, Wheat Pasta, Yucca
    Green Vegetables (Broccoli, Spinach, cabbage)
    Green Tea
    Before Bed
    (30 minutes) Cashews No Salt
    or
    Natural Yogurt and Fruit
    or
    Muscle Milk Serving
     
  2. T-R-T

    T-R-T New Member

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  3. filho do deus

    filho do deus New Member

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    its actually the diet of this guy:

    [​IMG]
     
  4. Sylva

    Sylva New Member

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    care to post where you got the diet of pablo papaovich, b/c i'm not really buying that.
     
  5. filho do deus

    filho do deus New Member

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  6. Sylva

    Sylva New Member

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  7. filho do deus

    filho do deus New Member

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    i posted this only because its on the complete opposite end of the spectrum of the status quo around here, and dude is suuuuper jacked.
     
  8. kopetzki

    kopetzki Banned

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    :rofl: :rofl: :rofl: are you gonna be running the same cycle as popovitch???
     
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