Critique My Little Brother (16y/o)

Discussion in 'Fitness & Nutrition' started by Poison Pen, Mar 14, 2006.

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  1. Poison Pen

    Poison Pen Lyrical Messiah

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    Location:
    Michigan
    Age: 16
    Weight: 187

    Bench: 265
    Squat: 505
    Dead: 435
    Clean: 225

    40 Yard Dash: 4.65 [hand timed]

    He asked me to get you guys to recommend things to him, hes the starting RB on the varsity squad, hes looking to get faster, he does pylo, hes looking for a chest harness so he can start pulling cars.

    Arms: 16'
    Thighs: 24.5'
    Calf: 17'
    Waste: 29'

    Any recommendations on area's to start working on, or what he should do to improve things?


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  2. Grouch

    Grouch Guest

    he's lying about his numbers.
     
  3. MaineSucks

    MaineSucks OT Supporter

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    the name blinger comes to mind


    www.elitefts.com

    have him browse around some articles, lots of football oriented shit and their store has harnesses, etc
     
  4. Poison Pen

    Poison Pen Lyrical Messiah

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    Lift-a-thon, last weekend, i was there, i watched it happen.

    The kid is not normal.
     
  5. :rofl:

    your "brother"

    yeah ok pal :rofl:

    and 505 squat? is that just how much he can lift off the bar by himself?
     
  6. Dunken

    Dunken Welcome to the team.

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    how tall
     
  7. Grouch

    Grouch Guest

    I can show you kids who are not normal. They all dwarf your brother.
     
  8. MaineSucks

    MaineSucks OT Supporter

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    its not even worth arguing about... seriously

    have him check out EFS for gear and articles, also search for Joe DeFranco articles
     
  9. Poison Pen

    Poison Pen Lyrical Messiah

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    You can ask the Steve, ill send him this and he can back up my word.
     
  10. Poison Pen

    Poison Pen Lyrical Messiah

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    6'0
     
  11. hip hippo

    hip hippo Eric Berry, son.

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    He's a running back and can squat 500+ but his legs look like dogshit.
     
  12. Poison Pen

    Poison Pen Lyrical Messiah

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    Shit, i posted the un-flexed..lemme post the other one
     
  13. who is steve and why should his word be any different than yours?
     
  14. Devil

    Devil I have become my terror. OT Supporter

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    the only numbers i believe are the bench and clean
     
  15. Poison Pen

    Poison Pen Lyrical Messiah

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  16. Dunken

    Dunken Welcome to the team.

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    he has no back ;x
     
  17. :rofl: are you gonna go snap a quick pic of your "brother's" legs?

    flexed or not they still cannot squat 505. PERIOD.
     
  18. Dunken

    Dunken Welcome to the team.

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    both leg pics look the same
     
  19. Steve

    Steve Pickin', Stickin', and Grinnin'

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    He isn't lying, kiddies.
     
  20. Grouch

    Grouch Guest


    did he pee himself because he got excited about being on the internet?
     
  21. Dunken

    Dunken Welcome to the team.

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    also i think he should get a sled to pull weights instead of a harness to pull cars.
     
  22. Poison Pen

    Poison Pen Lyrical Messiah

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    Reguardless of the numbers, that isnt the question.


    Thanks for increasing my IL list btw.
     
  23. Poison Pen

    Poison Pen Lyrical Messiah

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    when i get home, ill post some videos from his highlight tape..

    the kid is nuts when it comes to talent.
     
  24. Steve

    Steve Pickin', Stickin', and Grinnin'

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    I know the person in question in these pictures.
     
  25. Grouch

    Grouch Guest


    and who the fuck are you. :rofl: :rofl: :rofl:

    post some vids and mayyyyybe we might think there is a gain of truth here.
     
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