creatine

Discussion in 'Fitness & Nutrition' started by sedrock86, Jun 6, 2005.

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  1. sedrock86

    sedrock86 Guest

    i was looking into starting to take creatine and i was just wondering which creatine is the best?
     
  2. Equipped

    Equipped Guest

    berry flavor? :dunno:
     
  3. Crunge

    Crunge New Member

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    i use dymatize but most people on here use CEE
     
  4. sedrock86

    sedrock86 Guest

    what is the different between the two?
     
  5. B-Unit

    B-Unit New Member

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    just buy cee, all the cool kids are doing it.
     
  6. kingfaz

    kingfaz PiMP TasTiC

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    I use Mono Creatine.. its the most popular stuff in the shops.. but for some reason unknown to me, most people here prefer CEE.
     
  7. quasar

    quasar New Member

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    i prefer micronized for better mixing

    CEE has been alkylated and esterified, probably gives both better absorption and a longer period of action
     
  8. swoop

    swoop Guest

  9. quickone

    quickone New Member

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    get cee
     
  10. sedrock86

    sedrock86 Guest

    does anyone know anything about cell tech and how well that works
     
  11. pt

    pt New Member

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    MuscleTech = overpriced garbage.
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  13. kronik85

    kronik85 New Member

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    cee has a better absorbtion rate and higher reactive rate (as in some people dont react to creatine mono but they'll react to cee. i was one of those people)
     
  14. vtectyper

    vtectyper New Member

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    has anyone ever put cee in protein. If so how does that taste?
     
  15. nsng20

    nsng20 New Member

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    i mix my protein with cee... who doesnt?

    oh yea it tastes like shit too... but downable
     
  16. Riot

    Riot OT Supporter

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    i don't, it makes my shakes taste nasty.

    when i used mono, i mixed it in my shakes. for cee i take it straight or use oj.
     
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