creatine while not working out

Discussion in 'Fitness & Nutrition' started by Up All Night, Jun 2, 2007.

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  1. Up All Night

    Up All Night I might sleep all day

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    The question is hopefully not as stupid as the title would lead to you believe, but I started taking creatine about 3 weeks ago and am leaving monday for a 10 day trip during which I'll have no gym access. There's no reason for me to keep taking creatine during this off week, right?
     
  2. apman0000

    apman0000 OT Supporter

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    i'd take 3 grams a day if it's mono just to keep some in my system, and hey you can still do pushups and situps and a bunch of variations of other excersizes so no gym is no excuse lol


    but to answer the question in my opoinion i'd take 3 grams or so of my mono on all my off days.
     
  3. Jay

    Jay My shit don't stink

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    I don't think so. :dunno:
    I never took CEE during my off days until recently.
     
  4. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I dont see why something like 1g of creatine a day would be bad, might help with preserving muscle.
     
  5. jessb20hatch

    jessb20hatch Let's bang like Myosin & Actin

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    don't bother, just focus more on nutrition.
     
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