Discussion in 'Fitness & Nutrition' started by Giroldo am I?, Apr 14, 2008.
is it okay to mix creatine protein and milk in one shake?
it might explode
have you gone mad!
I've been mixing them... am i going to die?
as good as dead.
no. jus first time wit creatine nigs
yes it's fine
taste like ass though
but maybe cause creatine makes my stomach hurt.
I don't taste creatine even if it's in water
ive been doing that for evar, no problems here
JUST BEER BONG THAT SHIT
you will fart
the water tastes a little different (prolabs creatine mono) BUt i get like nausea feeling and it goes 11ty more if i have a creatine/whey/water
I even get some that doesn't mix correctly and it all goes into my mouth at once without a taste.
It's fine, but for god's sake don't put CEE in a protein shake.