creatine in ur oats

Discussion in 'Fitness & Nutrition' started by funspankme, Mar 6, 2005.

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  1. funspankme

    funspankme New Member

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    I put my creatine and dextrose with some milk in my oats after heating my oatmeal(whole oats) in the microwave.. anyone else do this? i add a little cinnemon and sometimes ill put my flax seed oil in it, but if i do that i cut the oats down to 1/2 a cup.. the flax seed has a def taste addition but not too too bad..
     
  2. deznutz

    deznutz New Member

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    Never done it, i take No-Xplode....cant really put that in oats...

    Im sure it works if you have a creatine mono powder...
     
  3. pt

    pt New Member

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    I don't have the time to :greddy: up my oats.
     
  4. funspankme

    funspankme New Member

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  5. Drewski

    Drewski New Member

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    Since this is (and post workout) is when your body is most hungry for nutrients, I'll throw a little in with my protein an oats, as well as pre/post workout
     
  6. funspankme

    funspankme New Member

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    chocolate oats..
     
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