Creatine GCC in Muscle Milk

Discussion in 'Fitness & Nutrition' started by hello pedro, Feb 28, 2005.

Thread Status:
Not open for further replies.
  1. hello pedro

    hello pedro Guest

    Ever since I started seriously working out, I used to drink a run of the mill whey protein shake, until about a month ago when a guy I was working out with told me to get Muscle Milk. It tasted great, worked well, blah blah blah. I got it and have been using it ever since. Today I noticed that there was Creatine GCC in it :ugh: . I've always gone natural ever since I started working out 4 years ago...is this what I think it is?
     
  2. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    oh


    my




    god
     
  3. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    please



    killl




    me
     
  4. hello pedro

    hello pedro Guest

    Could you make me feel more like an idiot? Please?



    Fuck off asshole.
     
  5. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
    hahahahaahaaahahahahahahahahahahahahahhahaahahahahahahahhahaa
     
  6. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
    its fuckin creatine man, whats the problem?
     
  7. hello pedro

    hello pedro Guest

    I've never really been educated on it because I've never had to contemplate taking it, I just didn't.
     
  8. SteveO

    SteveO Guest

  9. NormanNormal

    NormanNormal Where it all ends I can't fathom, my friends...

    Joined:
    Jan 20, 2004
    Messages:
    17,084
    Likes Received:
    0
    Location:
    Southeast of Disorder
    well im pretty sure creatine is definitely not a steriod, its a natural substance thats created by your body.. basically your body converts creatine into ATP which is useable energy for your muscles. When you take creatine you saturate your muscles so they have more ATP (energy) available which in theory increases your performance.
     
  10. hello pedro

    hello pedro Guest

    the negative aspects being?
     
  11. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    may make you bloated.. how many shakes are you having a day? how many grams in each shake?

    your probably not even getting enough to really do anything. most shakes that contain creatine only have about 1.5g in each serving
     
  12. bigbadben

    bigbadben I rule you

    Joined:
    Oct 3, 2003
    Messages:
    150
    Likes Received:
    0
    Location:
    GA
    your body naturally makes creatine. It's not a steroid. You're still "natural." Don't freak out.
     
  13. SteveO

    SteveO Guest

    I'd say only negative side would be cramping, but this is controllable.
     
  14. hello pedro

    hello pedro Guest

    I have one after each work out 5x a week.
     
  15. shawn4element

    shawn4element OT Supporter

    Joined:
    Jun 11, 2002
    Messages:
    16,205
    Likes Received:
    0
    Location:
    Missouri
    omg it's a steroid, your heart might give out!
     
  16. joy division

    joy division New Member

    Joined:
    Mar 14, 2003
    Messages:
    16,419
    Likes Received:
    0
    Location:
    hollywood, LAids
    if you took creatine for a really long time would your body slow the natural production of it..? :dunno:
     
  17. deuceforty

    deuceforty between rupture and rapture

    Joined:
    Feb 9, 2003
    Messages:
    10,128
    Likes Received:
    0
    Location:
    35 inch vertical jump > you
    omg... im sick of people treating creatine like a steroid.. kids in my weightlifting class were trying to get me and my friend not to take it.. we heard "it can give you cancer" one kid whos dad was a doctor said "it can cause your kidneys to fail " one kid said "your balls will shrink and you will piss blood" i did enough research to know this was all bullshit, but my friend kind of believed it, and 1 week later someone told him he looked fatter so he decided it was because of the creatine and quit....
    moral of the story...

    CREATINE IS FUCKING NATURAL.. IT IS NOT A STEROID, THERE ARE NO SIDE EFFECTS OF SOMETHING YOU EAT EVERYDAY AND IS COMMONLY FOUND IN FOOD... jesus chist...


    /rant
     
  18. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Testoserone is produced naturally in the body, so when I pin test prop I'm all natural too :p
     
  19. hello pedro

    hello pedro Guest

    cool :bigthumb:
     
  20. Grouch

    Grouch Guest


    no no no you are the idiot. :ugh2:
     
  21. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,062
    Likes Received:
    738
    say bye to your kidneys...they're probably already fucked.
     
  22. forum95

    forum95 Come see bout us OT Supporter

    Joined:
    Aug 16, 2004
    Messages:
    33,861
    Likes Received:
    482
    Location:
    SQUATSDALE, AZ
  23. hello pedro

    hello pedro Guest

    :squint:
     
  24. Hood Moses

    Hood Moses I part the Black Seas...

    Joined:
    Oct 4, 2001
    Messages:
    33,674
    Likes Received:
    73
    Location:
    Gulf Coast
    Dont forget he might grow an extra bone.
     
  25. Filmboy44

    Filmboy44 Guest

    dood you're fine...don't listen to these guys
     
Thread Status:
Not open for further replies.

Share This Page