Creatine Alternative?

Discussion in 'Fitness & Nutrition' started by auveeb, Nov 4, 2006.

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  1. auveeb

    auveeb DATS CUTE

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    I'm 16 and I've heard a lot of negative things about creatine. I'm sure you folks probably don't feel the same way about creatine, however I'd rather take (a) different supplement(s) and not have to deal with the potential negatives of creatine later in life.

    Are there any "safe" supps or combinations of supps that I could use that would have a similar effect as creatine?
     
  2. knucks

    knucks Active Member

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    You're an idiot. Do some research.
     
  3. auveeb

    auveeb DATS CUTE

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    I have. I've taken it for a while and I saw a difference, but I'd rather not take any risks since creatine isn't really reccomended for teens according to a few articles.
     
  4. knucks

    knucks Active Member

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    You're an idiot. Do some research.
     
  5. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    someone needs to get laid :ugh:





    just do some research, creatine has been shown to be safe. but like everything else, monitor usage and follow directions.
     
  6. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Creatine is a natural substance found in meat AND made in your body when it doesnt have enough. take the creatine dude, there are no side effects exept maybe you get too broly too fast :eek3:
     
  7. knucks

    knucks Active Member

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    who the fuck are you?
     
  8. Steve325

    Steve325 Guest

    You're an idiot. Do some research
     
  9. knucks

    knucks Active Member

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    I wuv you.
     
  10. uofapeter

    uofapeter New Member

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    in effect "i dont care what you guys think, i just want validation on what I already believe"
     
  11. Abomb

    Abomb New Member

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    you are an idiot, do some research.
     
  12. scent of a wookie

    scent of a wookie OT Supporter

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    at 16, I would say just eat

    is creatine going to be dangerous? no, but you can make alot of progress just by the basics (diet and training)
     
  13. AznFreeballiN

    AznFreeballiN mangekyo sharingan

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    im detective john kimbel
     
  14. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    Im thinking anyhting that you would replace creatine with to gain similar results will likely have more possible sideffects, which are none for creatine anyways. I got the shits from it tho.
     
  15. dirtysouthboy

    dirtysouthboy New Member

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    Don't waste your money on supplements. Eat better food.
     
  16. LancerV

    LancerV Something Happened OT Supporter

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    Anadrol is pretty potent also
     
  17. hootpie

    hootpie New Member

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  18. JeremyD

    JeremyD New Member

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    The only side effect of creatine is water retention. Which if you are trying to gain size and weight, is a good thing.
     
  19. Marix

    Marix OT Supporter

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    What side effects have you heard about?
     
  20. jsilas

    jsilas OT Supporter

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    And what's the topic of discussion?
     
  21. PepsiMax

    PepsiMax New Member

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    Don't take it, I got creatine rage and my girlfriend broke up with me.
     
  22. Axespeed

    Axespeed It's only after we've lost everything, that we're OT Supporter

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    I heard a lot from pussy kids in my school (i'm also 16) ...that creatine fills your muscles up with water, fucks up your liver, is poison...stupid shit like that

    guess what, you're muscles are made up of water, it cant fuck up your liver cuz your body produces it and you intake it from meats, so essentially it can't be poison.

    i have heard about this side affect that makes you drink less water...but who cares. take it if you want to become broly fast
     
  23. _Kanwisher!

    _Kanwisher! Guest

    :eek4: where can I purchase this stuff :eek3:
     
  24. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    the only side effect of test is greatness :bowdown:
     
  25. JeremyD

    JeremyD New Member

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    That and the good ol' fashion consta-boner, which I love. haha
     
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