Creatine 189 at GNC

Discussion in 'Fitness & Nutrition' started by Alamo_Jake, Jan 17, 2008.

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  1. Alamo_Jake

    Alamo_Jake Sorry I'm not sorry.

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    Anyone taking this stuff or know anything about it?
     
  2. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Just take the good ol Creatine Mono...
     
  3. Paintballny

    Paintballny New Member

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    Creatine monohydrate is your friend. Find the cheapest you can find. Only thing I look for is that it is "micronized" other than that I buy the cheapest stuff I can get at the time.
     
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  5. blk3clatl

    blk3clatl Well that's trouble, my friend. That's big trouble

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    whats wrong with CEE?
     
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    i thin it's promoted as doing the same thing as creatine but without the bloat, but i read some other stuff where the consensus was that it was just marketing and none of it's been proven
     
  7. blk3clatl

    blk3clatl Well that's trouble, my friend. That's big trouble

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    it doesnt reduce the bloat or it doesnt work period?
     
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    the article i read said something about how it's not freely available in the blood, etc..its all hearsay i think at this point
     
  9. spdrcr

    spdrcr OT Supporter

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    Didn't do a thing for me. I just ordered two tubs of mono to replace it.
     
  10. ~stangzorized~

    ~stangzorized~ New Member

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  11. ~stangzorized~

    ~stangzorized~ New Member

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  12. RalphL

    RalphL Active Member

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    broseidon, lord of the brocean
     
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