Couple of new pics... v.batemanstyle

Discussion in 'Fitness & Nutrition' started by Frank Dux, Jan 18, 2009.

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  1. Frank Dux

    Frank Dux Guest

    6' 0'', 215lbs, turn 21 in two months :wiggle: dunno my exact body fat either. My goal is to clean bulk up to 220-225 and then shred back down to whatever I'm satisfied with. (Probably 210) I know I need a camera, maybe if I stopped spending 80-90 bucks on food a week I could fucking get one. :o


    A shitty one armed pose
    [​IMG]

    Relaxed
    [​IMG]

    The wheels
    [​IMG]
     
  2. NUDES

    NUDES New Member

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    proportionally your quads at least need quite a bit of work. other than that look good, just came twice
     
  3. dmaestro

    dmaestro New Member

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    pretty nice set of genes you got there, good work :cool:
     
  4. BoypussY

    BoypussY game over.

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    looking big even with the bf still pretty low. You're gonna look sick when you cut. good luck
     
  5. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Nice work bro, you still poundin down full dinners in your classes or what? :bowrofl:
     
  6. GuOD

    GuOD mcflurry diet

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    impressive :bowdown:
     
  7. BoypussY

    BoypussY game over.

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    fuck your lecture, i got shrimps to eat. :bowdown::rofl::rofl:
     
  8. Frank Dux

    Frank Dux Guest

    :rofl: I have two correspondence classes this semester so I'm not in class so much so I won't be pounding any food in class. It's funny though, I ended up getting an two A's from the professor who wouldn't let me eat...
     
  9. Frank Dux

    Frank Dux Guest

    Yea, when I was younger I went through times where I wasn't as motivated to hit legs. Thanks though. :cool:
     
  10. GuOD

    GuOD mcflurry diet

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    natty??? ciuz if yes, you make me feel even worse.

    if no, then i can use that as an excuse :bigthumb:
     
  11. Frank Dux

    Frank Dux Guest

    Natty as of now, but I've been itching lately to get on something.
     
  12. jonno

    jonno New Member

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    lookin great
     
  13. Simple

    Simple Sexy Beatch

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    looking thick broski
     
  14. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Atta boy bro.

    But at 21 I'd prob get bloodwork done first and see what your natty test levels are. If your levels are on the high side then I would hold off but if your levels are in the shitter then I'd come home and start makin some phonecalls and doin some research. :bowdown:
     
  15. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    looking good man
     
  16. LS Boy

    LS Boy OT Supporter

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    sex muscle :hay:
     
  17. michael

    michael FLORIDA > *

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    :bowdown:

    i'd rather have your look..bateman looks good, but I prefer the "blockier" physique.
     
  18. Uglybob69

    Uglybob69 I miss beer.

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    you look great man, good job
     
  19. Mass

    Mass Active Member

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    look a lot bigger than 215
     
  20. rockman123

    rockman123 New Member

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    i am jealous
     
  21. mandrew

    mandrew New Member

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    looking sick dude :cool:
     
  22. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    you are not alone. lol. good clean muscle. definitely got some size w/o too much fat. gj. it looks like you definitely have the genetics so keep going bro. next time the professor fucks with you throw a double bi and yell, "I got to feed the machine". lol good work.
     
  23. Frank Dux

    Frank Dux Guest

    Thanks man...appreciate it.:) I did actually take off my shirt and show the professor what I look like in a white beater. :mamoru:

    And thanks to everyone else as well. :bowdown:

    I thought this would be a cool pic to show you guys.. I was almost 17 in this pic (weighed around 165), 2-3 months after I started lifting on a consistent basis. I thought I was strong, arm wrestling this dude. :o

    [​IMG]
     
  24. Frank Dux

    Frank Dux Guest

    :bowdown: Thanks bro. I need to hear this shit because that's exactly what I've been telling my stuff but I just keep on wanting to try some sauce. The bloodwork test sounds like a great idea... I still have little bit of pimples on my back and shoulders..does that mean I'm still producing a decent amount of test?
     
  25. y1997

    y1997 Made in the U.S.S.R.

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    lookin good no homo
     
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