Core workouts

Discussion in 'Fitness & Nutrition' started by tbonesteak, Feb 10, 2009.

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  1. tbonesteak

    tbonesteak New Member

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    what works best, or what do you guys do?
     
  2. reminisce

    reminisce OT Supporter

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    deadlifts

    hanging leg raises, planks

    one-legged work
     
  3. Hello Panda

    Hello Panda New Member

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    Weighted situps!
     
  4. deadbolt

    deadbolt New Member

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    my core get enough work from deadlifts

    just like my lats get enough work from bench pressing
     
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