continue to work sore muscles?

Discussion in 'Fitness & Nutrition' started by moses, Feb 8, 2006.

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  1. moses

    moses OMGWTFBBQ

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    abs every day? for real?? my shit is sore today
     
  2. Grouch

    Grouch Guest

    yes. otherwise you'll never have a six pack
     
  3. moses

    moses OMGWTFBBQ

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    i mean, i give a shit.. but not really. i just don't wanna be chubby anymore
     
  4. Ricey McRicerton

    Ricey McRicerton New Member

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    Ab work is how to get rid of being a fatty. :hsugh:
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no you shouldn't do your abs everyday
     
  6. Grouch

    Grouch Guest

    :ugh:
     
  7. moses

    moses OMGWTFBBQ

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    please refer to my log, as i'm not dong just abs :hsugh:
     
  8. DCyamaha

    DCyamaha O-line found

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    no need to work abs more than any other muscle in your body.


    do em twice a week or three times.
     
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