Discussion in 'Fitness & Nutrition' started by hyper, Jul 24, 2007.
I just recently got to a spot where I don't feel too fat [email protected]
fat again? at 20% you wouldn't have far to go. maybe keep cutting if you're that concerned.
I was up around 25-26 ;(
cut more and then clean bulk if you don't want to get back there.
how tall are you?
12% is a good bulked bf...
when I asked this question OT told me no abs no bulk.
pics would help
12 percent is what you should be at while you are bulking. Plus most people start seeing their abs at around 12 percent.