Complete Body Health Guide

Discussion in 'Fitness & Nutrition' started by northw3st, Apr 15, 2009.

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  1. northw3st

    northw3st New Member

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    Do any of you know a good internet source that is basically a complete guide to body health and nutrition? not just limited to food and workout, but basically everything that is essential for healthy living.
     
  2. ErwinRommel

    ErwinRommel New Member

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    certainly not this forum
     
  3. HorseDick

    HorseDick Active Member

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  4. northw3st

    northw3st New Member

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    geez, that book is expensive. probably exactly what i'm looking for though.
     
  5. HorseDick

    HorseDick Active Member

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    I just bought mine a few weeks ago for $20....not sure why it's so expensive now.
     
  6. northw3st

    northw3st New Member

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    maybe i'll look somewhere else or wait til it's cheaper.

    is it a good book?
     
  7. HorseDick

    HorseDick Active Member

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    Yeah he's got a lot of good info and if you're a beginner looking to get healthy then it's a good start.
     
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