Common Hand Injuries? v.bench and squat

Discussion in 'Fitness & Nutrition' started by MaineSucks, Apr 19, 2006.

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  1. MaineSucks

    MaineSucks OT Supporter

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    Any idea what this annoying pain I'm getting could be. mostly happens on pushing lifts and when I'm gripping on squat. Putting wrist wraps on usually cures the pain, so I'm not worried about it for now.

    but the pain is coming some where in the circled area. I don't really know what it is.

    [​IMG]


    I can't pinpoint it, but its in that area. Anyone?
     
  2. GTLifter

    GTLifter Banned

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    growin pains....








    I have no clue but would like to know also
     
  3. MaineSucks

    MaineSucks OT Supporter

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    ceeeeaaaaaazzzzeeeeee where you at whodie
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no idea
     
  5. Phineas Q Stork

    Phineas Q Stork Active Member

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    never had it
     
  6. MaineSucks

    MaineSucks OT Supporter

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    guess its time to stop in and see the hot trainer in the trainers office :naughty:
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    if there's no shooting pain, numbness or tingling it's probably tendinitis
     
  8. MaineSucks

    MaineSucks OT Supporter

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  9. Phineas Q Stork

    Phineas Q Stork Active Member

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    go see hot trainer anyway
     
  10. MaineSucks

    MaineSucks OT Supporter

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    thats the plan
     
  11. Phineas Q Stork

    Phineas Q Stork Active Member

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  12. Leo95SE

    Leo95SE The OMINOUS one

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    my guess is too much strain on the joint from the weight when benching, then when twisting it to grip for squat it just compounds it.. but id like to know what the hottie says too. :)
     
  13. Phineas Q Stork

    Phineas Q Stork Active Member

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    way to ruin the rhyming sequence we had going on
     
  14. MaineSucks

    MaineSucks OT Supporter

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  15. GTLifter

    GTLifter Banned

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    have check all you "injuries" out also
     
  16. MaineSucks

    MaineSucks OT Supporter

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    "i think i pulled a nut, can i have a massage?"
     
  17. GTLifter

    GTLifter Banned

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    haha....or you strained your corpora cavernosa
     
  18. Could be anything from arthritis to a fracture of the navicular or g. multangular(carpal bones in the wrist). only way to be sure is to get an x-ray
     
  19. Grouch

    Grouch Guest

    I get similar pain in my wrist when i squat.
     
  20. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    when do you put wraps on, i have had this pain aswell...
     
  21. [][][]

    [][][] what makes you think i wont cut you

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    carpal tunnel visions what ya got
     
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