Coming up with a good workout routine for home?

Discussion in 'Fitness & Nutrition' started by Deer, Sep 21, 2008.

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  1. Deer

    Deer OT Supporter

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  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    just work out floor with 30 instead of 20 for it no be for men.
     
  3. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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  4. themolsen

    themolsen New Member

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    Perfect Pushups and Perfect Pullups, brotator cuff
     
  5. everbeer

    everbeer New Member

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    life your av is great
     
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