Come in, watch this video, laugh, and then wince.

Discussion in 'Fitness & Nutrition' started by Meat Popsicle, Sep 12, 2009.

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  1. Meat Popsicle

    Meat Popsicle What's that smell? OT Supporter

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    So I'm going to start incorporating deadlifts into my routine and I haven't done them in and long, LONG time. So I was going through youtube looking at the technique so when I go in today I don't break myself, and I find this gem:

    [y]svD0_0DIOAo[/y]

    :ugh:
     
  2. Bacchus

    Bacchus Skinny Guy

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  3. jonno

    jonno New Member

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    jacked
     
  4. deznutz

    deznutz New Member

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    Not good, but look at where he is starting the lift...

    His plates are smaller than 45's...so he is starting lower to the ground than normal, still not good form though.
     
  5. xel

    xel Active Member

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    rofl looks like he is preparing to get fucked in the ass in the first few seconds of the lift.

    who the fuck teaches these kids how to lift
     
  6. Hallock

    Hallock New Member

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    wow, strong 1rm
     
  7. eljefedetonto

    eljefedetonto OT Supporter

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    thought I heard his back pop a few times too
     
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