Citrulline Malate Powder....

Discussion in 'Fitness & Nutrition' started by quickone, Jun 8, 2005.

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  1. quickone

    quickone New Member

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    Whats the servings that I should take with this and how often can I take it? I got it off 1fast and theres no directions with it.
     
  2. kronik85

    kronik85 New Member

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    you bought a supplement you didn't research and dont know how to use....... :nono::nono::nono:



    take about 6g a day for results. take upwards of 15g max.
     
  3. quickone

    quickone New Member

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    it kinda smells like gun powder to me...and yes I did some research and also read what it was about on 1fast400...decided I could use some of it but I do not know how much I should have taken and I know some...but not alot about this product.

    If anyone has any tips that I should take into consideration about this stuff i'd like to hear them. It seems safe to me.
     
  4. Mass

    Mass Active Member

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    is this comparable to AAKG?
     
  5. kronik85

    kronik85 New Member

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  6. Ludwig

    Ludwig New Member

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  7. quickone

    quickone New Member

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    Anything specific I should mix Citrulline Malate with? and thanks for the links
     
  8. Demon Of Dreams

    Demon Of Dreams Feed me with lies and hate, and from that, I will

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    mix it with a protein shake.
     
  9. quickone

    quickone New Member

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    you cant just mix it with water or somethin?
     
  10. quickone

    quickone New Member

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    I just mixed it with water and its mad sour
     
  11. kronik85

    kronik85 New Member

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    it's as sour as sour cee.
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    orange juice
     
  13. Torps

    Torps New Member

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    Where can you get a measuring spoon so you know exactly how much you're taking?.. I dont have a scale either.
     
  14. kronik85

    kronik85 New Member

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    ur kitchen should have some...... it says like "560mg per 1/4 teaspoon" or something on the container.
     
  15. quickone

    quickone New Member

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    I think its 600mg to 1/4 teaspoon, so a teaspoon will be 2.4grams. I take about 3 teaspoons...and maybe one more later on in the day
     
  16. kronik85

    kronik85 New Member

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    ya i just made up the #s, i have the bottle in my kitchen but i didn't feel like getting the actual info.
     
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