Chronic upper back pain

Discussion in 'Fitness & Nutrition' started by Fachh, Jun 26, 2007.

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  1. Fachh

    Fachh New Member

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    I've had a chronic pain in my upper back for 3 years now. It is a deep muscular ache that I can't get out. I think I injured something during Rugby back in highschool.

    Anyways I can't do a back/shoulder workout without the muscles bothering me. It is nothing terrible but the pain keeps me up 1-2hours at night when I try to sleep, its gotten to the point where I don't want to workout anymore so I can get a good nights sleep.

    I have seen 4 physios, 3 chiros and done massage. Nothing has helped me

    Any suggestions?
     
  2. Skeletor

    Skeletor Guest

  3. Skeletor

    Skeletor Guest

  4. Fachh

    Fachh New Member

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    jesus my shoulder ROM is terrible

    how did my physios not find this?

    fucking hell
    thanks skeletor ill work on this
     
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