christoefurs - is this the routine you were talking about in that thread?

Discussion in 'Fitness & Nutrition' started by KingGargantuan, Jun 7, 2005.

Thread Status:
Not open for further replies.
  1. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,967
    Likes Received:
    36
    Location:
    VABeach
  2. milani

    milani "The best activities for your health are pumping a

    Joined:
    May 21, 2003
    Messages:
    1,545
    Likes Received:
    0
    Location:
    Orland Park, Illinois
  3. shastaisforwinners

    shastaisforwinners OT Supporter

    Joined:
    Aug 31, 2003
    Messages:
    2,820
    Likes Received:
    4
    Location:
    Paramore
    that's pretty fucking cool :bigthumb:
     
  4. milani

    milani "The best activities for your health are pumping a

    Joined:
    May 21, 2003
    Messages:
    1,545
    Likes Received:
    0
    Location:
    Orland Park, Illinois
    My new version actually tracks progress and graphs it (yeah, I know, it's gay..)
     
  5. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,967
    Likes Received:
    36
    Location:
    VABeach
  6. milani

    milani "The best activities for your health are pumping a

    Joined:
    May 21, 2003
    Messages:
    1,545
    Likes Received:
    0
    Location:
    Orland Park, Illinois
    Link updated with new version (not a big deal) 52 dl's so far.....
     
    Last edited: Jun 8, 2005
  7. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
    nice spreadsheet, itll come in handy :bigthumb:
     
  8. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,967
    Likes Received:
    36
    Location:
    VABeach
    and where the hell is christophers?
     
  9. ChutUps

    ChutUps New Member

    Joined:
    Oct 12, 2004
    Messages:
    1,760
    Likes Received:
    0
    Location:
    San Diego, CA
    I've been useing your template since I started the program 2 months ago, it's been pretty helpful :bigthumb:
     
Thread Status:
Not open for further replies.

Share This Page