Christ, what a shitty day...

Discussion in 'Fitness & Nutrition' started by texchef, Feb 9, 2007.

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  1. texchef

    texchef Guest

    I have real problems on my days off keeping in the groove and today was no exception. I eat poorly or not enough and usually don't drink my protein. I am coming off a sinus infection and was feeling great but just didn't accomplish shit at the gym. I sayed on my routine cycle even though I haven't been to the gym in about 4 days so today was chest and tri's. I just felt like it was wasted time today.

    Anyone else get/feel this way? How do you combat this type of funky fatigue?
     
  2. DatacomGuy

    DatacomGuy is moving to Canada

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    How long have you been working out?

    I've never really had this problem..
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    sorta, but usually it is just not hitting PR's It makes me depressed and emo :(
     
  4. ralyks

    ralyks New Member

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    The winter weather is getting to me, I almost have no drive in the gym whatsoever. Canada blows.
     
  5. y1997

    y1997 Made in the U.S.S.R.

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    Michigan too. It was so cold on monday and tuesday that we even didnt have school.
     
  6. texchef

    texchef Guest

    For whatever reason last year I slipped back into old habits again and was smoking and eating whatever and I started back in early December. I am also off my stack for almost a week now cause I didn't re-order my vasopro in time. Once it gets here I'm gonna start adding Y to my EC.
     
  7. RalphL

    RalphL Active Member

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    Everytime I reach for shitty food i think of how much i hate doing cardio and i immediatly put it down.
     
  8. DatacomGuy

    DatacomGuy is moving to Canada

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    Kinda how I feel, even though I do cardio every day.. :hs:
     
  9. texchef

    texchef Guest

    Honestly I think most of it is because I have been off my stack and I'm coming off a sinus infection but occasionally I get this way during normal routines.
     
  10. LancerV

    LancerV Something Happened OT Supporter

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    My day was shitter
     
  11. TZ

    TZ Banned

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    whats vasopro?

    and no i'm always motivated to go to the gym, even when im' overtrained i love it :mamoru: call me crazy..but the gym is a place of solace for me :bigok: lifting heavy , its like a natural high man. i'd rather go train as hard as i can, and not hit PR's than feel like a worthless piece of shit and not go.

    once you get in a solid eating routine it just becomes something you do day in and day out...me personally,i would say i'm clean bulking (as best i can :rofl:) with cheat meals once in awhile but i eat a lot everyday
     
  12. texchef

    texchef Guest

    It's the "E" in my EC stack.
     
  13. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i doubt you're lean enough to need yohimbine
     
  14. texchef

    texchef Guest

    I'm 5'10 and 235 and no clue about body fat. January last year I got down to about 215 from 255 and bloated out again to 244 before I started hitting weights again early December.

    What should I be using? When I was at the gym 5 days a week i was just using EC. Should I be using ECA? I have yet to find clarification on when to add asprin and when not. All I keep reading here is "if you are obese." Technically most atheletes qualify as obese accordingto the current BMI charts.
     
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