Chicken stew/soup

Discussion in 'Fitness & Nutrition' started by evolude, Nov 14, 2007.

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  1. evolude

    evolude OT Supporter

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    forget who suggested it but it's nice to get away from the regular dish for a change... thanks dude

    here's what i put together from what i had available

    1 can chicken stock
    1/2 cup water
    1 chicken breast - cut into cubes
    bunch of fresh basil leaves
    fresh ground pepper/sea salt
    2 bay leaves
    4 cloves of garlic
    2 small onions

    boil for 10-15 minutes

    [​IMG]
     
  2. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    your welcome, kicks ass don't it?

    I don't use the chicken stock though, I just put a bunch of water in there and a couple tablespoons flour to thicken it up
     
  3. evolude

    evolude OT Supporter

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    thanks bro

    ah... forgot the flour... was reading the ingredients for the can soup and they put starch in there... wonder if waxy maze works lol
     
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