chest training vid with one of the best

Discussion in 'Fitness & Nutrition' started by PurEvl, Jun 29, 2005.

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  1. PurEvl

    PurEvl going out gassed and not half assed...

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  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    he's wearing a powerlifting shirt!
     
  3. PurEvl

    PurEvl going out gassed and not half assed...

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    yep, he trains alot of upper tier pl'ers as well
     
  4. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    wow that was pretty damn informational


    hopefully this will stop the cable crossover bandwagon hate? :dunno:
     
  5. timberwolf

    timberwolf New Member

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    Recieved this from Elitefitness.com

     
  6. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Awesome. I'll watch the rest tonight.
     
  7. tryfuhl

    tryfuhl New Member

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    I'll look at it later :coold:
     
  8. cavefish

    cavefish You ain't a crook son, you just a shook one

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    So I can put this black pearl shit in my cosmopolitans and it'll fuck me up real good?

    At least thats what the ad led me to believe. Maybe its a new daterape drug! It does say "she's waiting."
     
  9. SteveO

    SteveO Guest

    watching now, maybe my chest will finally grow
     
  10. SteveO

    SteveO Guest

    ugh this is stuff I already know, but IMO I think it's pathetic seeing big guys only pushing 3 plates... not that it's weak, but you figure with all the size they'd press so much more
     
  11. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    yeah with jeans on. i was laughing when i saw him wander in there
     
  12. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    look at the dudes chest. everytime he said expanded chest and did that gesture it popped out of the screen and nailed me in the face
     
  13. NickStam

    NickStam Buy Low, Sell High

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    How do you know if you are 'squeezing' the weight up or 'powering' it?
     
  14. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    I stopped watching when he said a close grip will hit the inner pec fibers.
     
  15. Gutrat

    Gutrat "GET DOWN..."

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    elbows out hurts my shoulder :(
     
  16. pt

    pt New Member

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    :joshers: :joshers:
     
  17. GilgaMesH

    GilgaMesH Active Member

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    Thanks for relaying this Pur....Pretty informative.
     
  18. G-n-P

    G-n-P New Member

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    i didn't watch it b/c it would have just annoyed me
     
  19. tkluu

    tkluu New Member

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    some of his views go against what f&n teaches
     
  20. 91crxdx

    91crxdx New Member

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    Wow thanks alot.

    Few tips i picked up on im going to try tommorrow on chest day :wiggle:

    Ive never tried the cable stuff he did at the end, so this is gonna be fun :)
     
  21. dmaestro

    dmaestro New Member

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    :hsugh::hsugh::hsugh: omg he is wearing gloves he must be a huge pussy :hsugh::hsugh::hsugh:
     
  22. steviebeast

    steviebeast OT Supporter

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    milos is a fuckin tank
     
  23. naszero

    naszero 幹! 是條子! 快跑! OT Supporter

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    link to downloadable video?
     
  24. KetchupKing

    KetchupKing New Member

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    there is no emoticon to express how I feel, so I shall use :eek5:
     
  25. Mojo

    Mojo New Member

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    i want to know as well.

    how and when do you know if your chest is "squeezing" or "contracting" ?
    on the bench, are you suppose to use your back to lift up your chest while going in on the bar?
     
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