Chest Question

Discussion in 'Fitness & Nutrition' started by DOBERMAN, Apr 19, 2007.

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  1. DOBERMAN

    DOBERMAN New Member

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    What do I need to do to hit this part of the chest :dunno:

    [​IMG]
     
  2. Neo22

    Neo22 OT Supporter

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  3. nerd9

    nerd9 OT Supporter

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    flies, pec deck
     
  4. MaineSucks

    MaineSucks OT Supporter

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  5. Juice79

    Juice79 OT Supporter

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    Any Chest exercise will hit that area...Dumbell Flies/Pec Dec will probably target it a little more.
     
  6. DOBERMAN

    DOBERMAN New Member

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    Thanks, I'll try it:wavey:
     
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