Discussion in 'Fitness & Nutrition' started by chizzle, Jun 27, 2005.
I'm assuming bench, squat, or dl should not be replaced...correct?
I'd think they wouldnt, but change where you do them in the routine and set and reps to change it up a bit. But I have been wrong before.
I wouldn't take them out completely, no. Not to say you have to deadlift every week, or even squat at that, though I still do. Just try to focus more on another variation, such as incline presses or box squats or pin pulls, whatever.