Changing your routine

Discussion in 'Fitness & Nutrition' started by chizzle, Jun 27, 2005.

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  1. chizzle

    chizzle New Member

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    I'm assuming bench, squat, or dl should not be replaced...correct?
     
  2. Regnevelc

    Regnevelc New Member

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    I'd think they wouldnt, but change where you do them in the routine and set and reps to change it up a bit. But I have been wrong before.
     
  3. tryfuhl

    tryfuhl New Member

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    I wouldn't take them out completely, no. Not to say you have to deadlift every week, or even squat at that, though I still do. Just try to focus more on another variation, such as incline presses or box squats or pin pulls, whatever.
     
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