CEE dosage

Discussion in 'Fitness & Nutrition' started by Torps, Feb 8, 2006.

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  1. Torps

    Torps New Member

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    Just got my CEE in today from BN. From what I can recall its 3gms PreWO, correct? Those who've had success with CEE what are your dosages?
     
  2. MaineSucks

    MaineSucks OT Supporter

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    this question is asked 3-4 times a week, start lookin
     
  3. Torps

    Torps New Member

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    no sub, no search function otherwise i would einstein
     
  4. Torps

    Torps New Member

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    can i put it in OJ or does the citric acid break down the creatine molecules?
     
  5. Torps

    Torps New Member

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    haha yeh just kidding. I found the info 10 pages back. shit tastes good thought it'd be crazy sour.
     
  6. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    if you take it right after lifting, do wait 30min or so to take the PWO shake or what?
     
  7. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I take 3g pre workout before downing a protein shake, then another protein shake post workout. :dunno:
     
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