CEE Dosage??

Discussion in 'Fitness & Nutrition' started by i be bent, Mar 30, 2005.

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  1. i be bent

    i be bent New Member

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    So i have been taking monohydrate, and i am nearing the end of my 1000g container. I just ordered 600g of CEE from beyond a century and i'm expecting delivery any day this week. I was wondering if i should change my dosage when going from the monohydrate to the CEE. For example a CEE loading phase in the beginning or just continue taking regular dosages. Also what would you guys suggest for a dosage (5-10g/day) and when to take it (morning/night-pre/post workout)?
     
  2. gsteclipse97

    gsteclipse97 New Member

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    CEE doesnt need to be loaded. take 3-5g a day. recommended in Orange Juice so that you dont come back and complain about the taste like everyone else
     
  3. JoeyCrack

    JoeyCrack Active Member

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    orange juice is good but it still won't mask the CEE :mamoru:
     
  4. i be bent

    i be bent New Member

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    Yea, i have seen the posts about taking it with orange juice. When should i take it, before or after i workout or split 2.5 pre/2.5 post
     
  5. ACURA TL-S

    ACURA TL-S OT Supporter

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    I usually take two level teaspoons (somewhere between 3 and 5 grams)
     
  6. i be bent

    i be bent New Member

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    When do you take it pre or postworkout?
     
  7. ACURA TL-S

    ACURA TL-S OT Supporter

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    And I still put it in water. I will never learn.
     
  8. jaymode

    jaymode New Member

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    I take mine by mixing it with as little water as possible and taking it like a shot. Then drink lots of water to rinse out my mouth. Also, I have heard crystal light works well.
     
  9. iwishiwascool

    iwishiwascool Lurker

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    Mine arrived today. It burned my nose when I sniffed it.
     
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