ceaze, what do you know about alanyl-l-glutamine and its weight training effects?

Discussion in 'Fitness & Nutrition' started by slang4lavatory, Oct 15, 2006.

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  1. slang4lavatory

    slang4lavatory New Member

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    I've heard it helps to prevent cortisol from halting and reversing protein synthesis in muscles.. have you read anything good about it?
     
  2. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    send a PM :ugh:
     
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