Cardio w/ ankle injury

Discussion in 'Fitness & Nutrition' started by tekmode, May 16, 2007.

Thread Status:
Not open for further replies.
  1. tekmode

    tekmode Active Member

    Joined:
    Dec 30, 2001
    Messages:
    102,712
    Likes Received:
    3
    Location:
    Dallas, TX
    Is there any kind of cardio you can do while having an ankle inury?
     
  2. TZ

    TZ Banned

    Joined:
    Sep 27, 2006
    Messages:
    39,483
    Likes Received:
    1
    Swimming maybe? eh that might hurt it too actually. :hs:
     
  3. kit99bar

    kit99bar USPA Class 2, weak, old man!

    Joined:
    Jul 18, 2001
    Messages:
    9,169
    Likes Received:
    12
    HIIT, complexes with a barbell or dumbbell?
     
  4. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    run on your hands, durr
     
  5. WPInerd

    WPInerd New Member

    Joined:
    Apr 5, 2004
    Messages:
    3,247
    Likes Received:
    0
    Location:
    Worcester, MA
    man i've been trying to think of one, but it's definitely hard, i guess like TZ said swimming but it would have to be real light :dunno:
     
Thread Status:
Not open for further replies.

Share This Page